Exercise is only one part of fitness. Nutrition guidance to help make the correct food choices.
Everyone has different goals. Functional fitness exercise programs personalized to your life and desires.
A desire to win. Power, strength, agility and flexibility training to make you a top performer for you sport.
Comprehensive personal training in Lewisville / Flower Mound, Texas. Christy's Personal Training specializes in fitness instruction and sports conditioning to meet your personal fitness goals.
Call today to schedule your first session and assessment: (972) 301-8234. Or contact us by email.