Personal Training in Ponte Vedra

I help my clients set and reach fitness goals with tailored workouts that make them feel good about themselves!

Comprehensive Personal Training in Ponte Vedra,

Nocatee, and St. Johns County Florida

Christy’s Personal Training specializes in fitness instruction and sports conditioning to meet all your personal fitness goals!

My goal is to guide each and every client to the body they have always wanted but are having trouble getting on their own. We set goals and work hard. I believe in a positive environment so people leave their sessions feeling invigorated. Most people already beat themselves up – my job is to provide knowledgable guidance in a welcoming environment. Fitness and weight loss are a lifestyle change and I work with my clients outside of sessions with cardiovascular workouts and nutrition guidance and tracking.

I will always be your biggest cheerleader; let’s work together on attaining the body and lifestyle you always wanted!

Services

Personal Training

– Comprehensive personalized workouts
– Tailored to your specific goals
– Nutrition guidance and tracking
– Cardiovascular workouts for weight loss

Small Group Sessions

– Comprehensive personalized workouts for you and a friend
– Tailored to your specific goals
– Nutrition guidance and tracking
– Cardiovascular workouts for weight loss