My name is Christy Gmeiner and I am a certified trainer through ACE (American Council on Exercise) for personal training, AFAA for group exercise, Les Mills as a Body Pump Instructor and qualified in CPR and First Aid.
I am dedicated to health and fitness and have worked for the past twelve years as a personal trainer and group fitness instructor. I have trained clients in Maryland, Florida, Hawaii, and Texas.
Throughout my life I have been committed to my own personal growth as an athlete. At an early age I excelled in gymnastics ranking 13th in the nation, and diving where I ranked 4th in the state of Arizona in high school, as well as a varsity athlete in track and field. I found my passion with athletics and set high goals for myself. I received numerous accolades and scholarship opportunities and attended the University of Arizona where I earned a Bachelor’s Degrees in Psychology and Fine Arts.
My previous experience as an athlete and then as a coach lends itself to being a personal trainer. What can I say, I love what I do! I enjoy collaborating with clients to find what really works for them, and to tailor training programs for their individual needs. I strive to create diverse workouts and motivating others to attain their goals!
Each person has the ability to become what they envision, and as your personal trainer; my goal is to help you achieve your goals!
So, let’s start achieving your goals TODAY!
Comprehensive personal training in Lewisville / Flower Mound, Texas. Christy's Personal Training specializes in fitness instruction and sports conditioning to meet your personal fitness goals.
Call today to schedule your first session and assessment: (972) 301-8234. Or contact us by email.
6108 Grand Meadow Ln Flower Mound, TX | (972)-301-8234 | email@example.com