Services and Pricing
Personal Consultation
This is a time where we get to know each other a bit, learn about health history, goals, and feeling about exercise and fitness!
Fitness Assessment
This is a light workout to get acquainted with equipment and find a good starting point of exercise!
Program Design
When all information has been acquired I can then put together a program for sessions, nutrition guidance, and homework to help you attain your short and long term goals!
30 Minute
Private Sessions
$35 each
- Personal consultation
- Fitness assessment
- Program design
Minimum 5 sessions
24 hour cancellation policy
60 Minute
Private Sessions
$45 each
- Personal consultation
- Fitness assessment
- Program design
Minimum 5 sessions
24 hour cancellation policy
60 Minute
Buddy Training
$35 each
- Personal consultation
- Fitness assessment
- Program design
Minimum 5 sessions
24 hour cancellation policy
