Services and Pricing

Personal Consultation

This is a time where we get to know each other a bit, learn about health history, goals, and feeling about exercise and fitness!

Fitness Assessment

This is a light workout to get acquainted with equipment and find a good starting point of exercise!

Program Design

When all information has been acquired I can then put together a program for sessions, nutrition guidance, and homework to help you attain your short and long term goals!

30 Minute
Private Sessions

$ 30 each
  • Personal consultation
  • Fitness assessment
  • Program design

60 Minute
Private Sessions

$ 40 each
  • Personal consultation
  • Fitness assessment
  • Program design

60 Minute
Buddy Training

$ 30 each
  • Personal consultation
  • Fitness assessment
  • Program design